* All Target Classes (unless otherwise noted) are open to all level of students with some experience in Iyengar Yoga. We hope you enjoy these longer classes to enhance your learning and practice.
AASY Members $25
Saturday June 15, 10:30a-12:30p: Dave
Twisting in all categories of asanas.
Friday, June 21, 5:30-7:30p: Becca
Interesting ways to work all categories of asanas with the yoga chair.
Saturday June 29, 10:30-12:30: Becca
Jumping for Agility and Vitality
Saturday, July 6, 10:30a-12:30p: Dave
Ropes! Learn suspended extension to open up to new places.
Saturday July 20, 10:30a-12:30p: Dave
Key sutras and philosophy ideas within your practice.
Saturday July 27, 10:30a-12:30p: Dave
Refresh your understanding of inversions and their variations
Saturday Aug. 10, 10:30a-12:30p: Dave
Free up your pranayamana potential. Refine upper back, neck and shoulder work.