Summer 2018 Target Classes

AASY Members $25
Non-Members $30

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Saturdays, 10:00a-12:00p with Dave or Becca

* All Target Classes (unless otherwise noted) are open to all level of students with some experience in Iyengar Yoga. We hope you enjoy these longer classes to enhance your learning and practice.

July 7: Dave
Inversions Fundamentals
We will study the actions needed to establish strong, steady, and “light” inversions.

July 28: Dave
Supported Standing Asanas
Using the wall and other props we will focus on correct sense of direction and precision in these essential asanas.

Aug 11: Dave
Opening Shoulder and Upper Chest Region
As we investigate this area in all categories of asana we will study the effect on sitting, posture and the mind.

August 18: Becca
Opening Your Heart to Forward Bends
Forward bends can be challenging for us all. Accepting the challenge and learning how to practice for ease can open up these difficult poses.

September 8: Dave
Intermediate Ropes (level 2 and up)
Ongoing study of rope setups, including lesser known variations to help understand extension, expansion, elongation, stability and sense of direction.

 

dave-headshotDAVID LARSEN is a Certified Iyengar Yoga Teacher. He has studied with Laurie Blakeney since 2002, attended advanced classes at the Iyengar Institute in Pune, India in 2012 and 2014, participated as a student or organizer in national and regional Iyengar yoga conferences and conventions, and has served as President of the Iyengar Yoga Association of the Midwest (IYAMW).

 

rebeccaBecca Lindsay is a Certified Iyengar Yoga Teacher and studies regularly with Laurie Blakeney. She has a Master of Public Health in Health Behavior and Health Education and is a Certified Health Education Specialist with the National Commission for Health Education Credentialing (NCHEC). She teaches the AASY Action Teen Yoga Class and AASY Action Spanish/English bi-lingual Community Asana Class at the Ann Arbor School of Yoga. These affordable $5 classes are sponsored by AASY Action- 301-C, donations are appreciated.