September in Ann Arbor is the New Year, when most of us rearrange our schedules with great plans and goals. My hope for all of us at AASY is to have a very satisfying year of practice and study. The subject of yoga is so huge, and encompasses so much, that at times it is a daunting endeavor. The biggest benefit is that the study of yoga organizes our self cultivation. It disciplines us towards better health, calmer nerves, sharper intellect, and content spirits. Our studies provide a pragmatic system for this self cultivation. As we exercise our limbs, joints, muscles and lungs we develop our sense of balance with respect for agility, strength and endurance. And even though the qualities of balance, agility, strength and endurance seem on the surface to be physical skills, they extend to our management of personal maturation. We grow emotionally, intellectually, and spiritually. Our families and friends appreciate and benefit from our efforts as well – we become the stable, strong, reliable, creative and fun people in their lives.
The first 4 sutra’s in the Patanjali Yoga Sutra explains our mission and what we can expect to gain, without really giving away all the mysteries we practice to reveal. The definition of “Yoga is the cessation of the movements in the consciousness”, (PYS I.2). We are promised that if we succeed in this quieting of our chattering monkey of a consciousness “then, the seer dwells in his own true splendor”, (PYS 1.3). And we are warned that when we have not quieted that pesky mind we are left with, “other times, (when) the seer identifies with the fluctuating consciousness,” (PYS1.4).
We still have the big job of finding out for ourselves who exactly is our own Splendid Seer. The technique is to discipline, stabilize and quiet the mind to start the hunt. The snake pit we might fall into is false identification with the unstable mind. The search is the fun. The insights are hopeful. The challenge is rewarding.
Welcome back, looking forward to our Fall 07 Session together.